Services
Herbal Therapeutics
Our naturopath uses herbs to not only help relieve your symptoms, but personalises a herbal formula that will act upon the cause of those symptoms. Herbs contain properties that work in harmony with one another to assist the bodies ability to heal. These can be prescribed in form of liquid, topical creams (skin conditions), dried herb (herbal teas) or tablet.
Chantal will aim to provide resources such as recipes, guides and resources to encourage the use of a wider variety of herbs in your diet. Particularly focused on specific herbs that can support your individual health in the long term.
Nutrition
Our naturopath may prescribe nutritional supplements if she identifies any nutritional deficiencies that may require correction. Nutritional deficiencies can often be caused by increased demand (eg. pregnancy), poor diet, poor gut health, stress, medications, and if not replenished can lead to illness or further contribute to poor health conditions. Nutritional supplementation is something that Chantal aims to provide her clients on a short-term basis, as she believes in working with the client to implement lifestyle and dietary alterations for long-term solutions to manage and support optimal health and wellbeing.
Food as Medicine
Food as medicine is the way forward in long term management of chronic diseases, improving health and wellbeing. We are what we eat, and therefore our naturopath will ask you to keep a diet diary for 1 week to provide an understanding of potential nutrient deficiencies, cravings, identifying possible food allergies or intolerances that might be contributing to your presenting health condition. This will help Chantal work with you to introduce dietary modifications that will vastly improve your health outcome.
Guidance to Healthy Habits
Our naturopath may identify habits or lifestyle attributes that may negatively contribute to your health. She will aim to work with you on introducing lifestyle alterations and small challenges that can help manage your health condition or prevent you from chronic disease. These suggestions will be tailored and adaptive to your current lifestyle constraints and interests.
What is Iridology?
“Our eyes are windows to our soul and can reflect what is happening from inside out”
Iridology is a close analysis of your iris, similar to a map reflecting your body and the location/nature of any potential nurture points. This acts as a tool for Chantal to understand any genetic predispositions and your constitution, providing an insight into how to support your health and how your body individually functions.
If unsure how Chantal can help you with your health concerns, please feel free to contact her either by booking a free 15 minute phone call or via email.